- 28 DAYS
- EATING ONLY WHOLE FOODS specifically designed for fat loss
- Exercise specific for fat loss
- No enhancements of ANY kind
- 100% mental toughness
- 100% dedication
RESULTS: 14.2 pounds and 4.5 inches.... GONE!
Do you kind of wish YOU would have started with me 28 days ago?? I know right? Am I happy with my results? YES! Did I hit my 17lb goal for 28 days... NO!. Does that mean I will stop till I hit my mark? What do you think??
My Coach and Mentor JAY ALTMAN say's "it's all about RESULTS"....... You know what, ding ding.......right again!
I hit a point in these 28 days where I made excuses for hitting a plateau. My excuse.... "I am doing EVERYTHING right. I'm following the plan, I am executing everything that I know as a teacher and trainer. There is nothing more that I know of to do to get that scale moving." I said this on a tuesday the 15th at 10:45am hour........Can I just say that tuesday was the WORST training day of my life! The actual physical workout......awful, the emotions going on in my head...... terrible. The anger, the frustration the pain....... A day I never want to do again.
A day that was required to move me forward. A day to focus on getting RESULTS.
Friends, you can sit here and look at these pictures, read the blog and get inspired........ but I WANT so much MORE from you. I want results...... I don't want excuses, I don't want the I can't, the I don't know how.....
I want....... "show me HOW!" "What's my next step??" "I want MORE!!!"
That kind of heart and dedication is what delivers results. Unfortunately there are very few of us out there willing to go through the tough stuff and dig deep within ourselves. You have every opportunity available to you right now to make change happen.
What is stopping you.... is YOU.
I've had some comments: "your just doing this to get more business" My answer... Heck Yeah! Tell me this.... If you had found something so amazing that actually WORKS, is PROVEN, is GUARANTEED wouldn't you want to tell everyone you know? Wouldn' t you go out of your way to make sure those that needed it tried it? For those of you that know me and know the company I work for it's not about the money....... but it IS about the business. What we all want to see happen is for people to make a decision. You walked into the gym for a reason, you looked up or are following a health blog for a reason.
If you were to walk into our gym today every one of us that work for Altman Fitness would tell you to find SOMETHING that gets you results. If that means using the local gyms, weight loss programs, personal trainers... go for it! YES we at Altman Fitness support that 100%!
The reality is the people that come into our gym (myself included 2 years ago) who have tried all those things, only to have failed. They come in with very similar stories, "I had a trainer I did well and then....." "I joined _________ and lost weight but then gained it back". "I'm a member at _________ but I don't know how to do an effective workout plan or how to push myself."
What I will tell you from 100% honesty and certainty our 28 day program delivers RESULTS! I have proven it. Look I use to be just like you, wondering if it was possible, wondering how can I make it work, I am here it tell you..... YOU CAN! Just like I did, just like I see many other people that come into the gym and take that step towards a healthier lifestyle. Let me show you how.........
Here are two links to get you started with your decision:
One to our 28 fat loss program Starts right now today......
One to a google search for you to find the right gym or program in your area.......
I have one more thing for you..........
Here is my way of proving to you that it is about business and not money........
We have a 1 week free trial that we offer to everyone that comes in for the first time...
I personally am going to pay for an additional week...... Gene don't have a heart attack.....YES, I am going to personally pay and make sure you get 2 WEEKS of FREE BOOT CAMP. I am that committed to helping people create change that if YOU take that step and walk into our gym.... You have 2 WEEKS for FREE. What you do with that 2 weeks is on YOU.
Email me: Jen at Altman Fitness and say YES I want 2 weeks free!
Make a change and let me know how you did!
Jen
