When your doing something you love, do you ever second guess yourself? Am I doing the right thing, following the right path?
I think we start to think that way when we are scared, and it can be that excited scared. But I believe that is when you know you are living. I was unhappiest when I wasn't scared, when life was less than exciting. I know a lot of you hate the bad, I see it a lot on Facebook. Maybe you repeatedly get sick or your kids are sick or you are in a bad relationship or a job you dislike. I know, I've been there and it sucks. And you wait for the next day and the next hoping that one day it will get better. Well my friend...... it can get better. And I'm not trying to sit here and be like hey follow me, eat right and exercise and life can be better! No, what I am trying to do is lead an example. Give you hope, show you that small changes, little steps really do lead to bigger changes. Your asking yourself right now "where do I start?" I know because I was exactly there. Set a goal... this is what my trainer, Jay Altman always says to me. #1 set a goal. Yours might be to get all your work done in an 8 hour shift and not bring it home. Someone else it might be to just make it through your day at work and feel happy. It might be to feel better, not have a headache or feel tired. What ever it is.... set a goal and write it down. Then you have to figure our how your are going to get there. If it's to get all your work done in 8 hours you might have to get creative and figure out how that would be possible? Maybe it's asking someone else to take some of your workload. And please don't get in the habit of saying "that's never going to happen" people what to help others, it's in our nature, the problem is usually how we ask. Get creative and make it fun and team building verses demanding and authoritive. If your goal is to just get through your day feeling happy, well then you put a smile on your face. Stand up tall, pull your shoulders back make your appearance be known and felt..... and put a smile on your face :) If your goal is to feel better, try just increasing your water for one day and getting to bed at a good time so you get your 8 hours of rest in.
Small steps, you can do it.
Jen
And yes, I BELIEVE I am on the right path!
You can see what others can't see for your life and your dream. Make it okay to stand alone or apart from the crowd. You are the architect of your life. Give yourself permission to express the real you, or another part of yourself. It doesn't matter if others don't get you. Stay focused on what you want, even if it doesn't seem possible right now ~ Les Brown
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