Unstoppable

What is more important than your health?
Seriously think about it for a minute ....... you might say "my kids, my spouse, my family" But is that true?  How can  you put other's first if you yourself are not well. I know I can't, can you?  I can't strengthen myself spiritually if I am not well, I can't care for my kids or my husband if I am not well. I can't devote time to a friend or put in a productive day at work if I am not well.   I can say this because I have been there. I have been the one who tried and failed miserably only to end up even unhealthier.  I am saying this because I am in a place now where I feel GOOD, I feel STRONG, I feel like I can HANDLE lifes stresses. I have put myself in a place where I am unstoppable, I have learned that when I think it's not possible, it IS possible.   I know what it is like to be pulled at from all sides.  I know what it feels like to wish you could wake up and life would be different. What it's like to struggle in a marriage. What it feels like to not feel well and continue to run a household and a job. It's not the way life should be and you put your body and mind at serious health risk. Most people will continue down a path feeling like someday it will get better, my headaches will get better, my stomach issues will improve, my fatigue level will change........... life will just get better.   But for how many of you that day has not come?  And I'm sorry to tell you this, but that day will not come unless you take action and change before you are forced to change. With the new year approaching I want to ask you again "what is more important than your health?" if your answer is nothing is more important than my health....... then I invite you to come to the class I am hosting. A nutrition and fitness class given by my trainer and mentor Jay Altman.  I have spent the last year of my life learning all that I can from him and he has graciously offered to come and speak to some of my good friends and family. I want YOU to come. I want YOU to have the same opportunity I have. I want YOU to get the same information I have. Why? Because I truly care, because I have been there and it's an awful place to be.  I am passionate about helping and inspiring people to change.  I want to help any person that is willing  to put forth the effort and change.  Because when you think there isn't a way....... there is always a way.
Sign up HERE, come hear my journey, come hear about nutrition and fitness from one of the best in the industry. Set your goal for 2013 and start your own journey......a journey to a better YOU!

When:  Friday January 4th at 6:30 pm (approx 2 hours)
Cost is $20.00
Located in Burnsville ( once you sign up a confirmation email will be sent with address and additional information)
What do you get?  2 hours full of information on nutrition, fat loss, exercise, grocery menu, recipes to get you started, workouts that don't require a gym or equipment. And an amazing opportunity to speak with one of the best.
I promise you will not be disappointed and I promise you will leave feeling inspired and ready to start your own journey to become.......... UNSTOPPABLE!

Sign up HERE for the Class
I will be closing the class soon, so don't hesitate sign up now!  Forward this blog to a friend and tell them you have signed up and encourage them to come with you.
See you soon!
Jen

Email me at: menededbygrace@ymail.com