I hit my goal back in December and since then I have slowly gained and then sat idled. Maintaining for me is hard. This summer I turn 40...... dant dant daa! I am actually excited to turn 40. I feel great, I love the new job, I love the people I have in my life life is great! So why is it important for me to be at a certain weight?
Well it's like this..... I like how my body feels at 140lbs. My stomach doesn't hang out over my pants, my face looks thinner and it's just plain easier to move. The hard part is maintaining. I get to my goal and then I go UP! It's important for me THIS time to maintain!
So here is goes.... I am going on the 28 day fat loss formula.
- My current weight 162
- my goal in 28 days 145 lbs.
- That means I am going after 17 lbs.
I am posting it here for 2 reasons:
#1. It makes it real, no turning back and motivates me.
#2. It never fails, after I post my 28 day progress on here I have a lot of people write me and say.... " I wish I would have started when you started 28 days ago."
This time I don't want you to have an excuse for not jumping on board with me. I have just a few spots left for this months 28 day program. You can start with me NOW and have your own transformation right along with me... OR you can keep watching me over the next 28 days take fat off my body and again wish you would have done it too. Your choice. If you chose to take action then you have to do it IMMEDIATELY!
Our kick off meeting is Sunday the 6th with a GO date of tuesday the the 8th!
Message me at: Jen@altmanfitness.com with a tag line of "I'm ready" and I will get you set up and on your own path to a slimmer you!
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| Here I am yep I have the pants pushed down so that you can really see the flab! |
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| Day 1 ~ 162 |
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