Day 11 of 28

It's day 11!  How is Gene doing?
The scale tonight said....... 193......  that is 8lbs in 11 days, not bad!!!! Sunday will be the half way point for him. When I mentioned that to him his comment was "it hasn't been too bad overall. More of a mental thing, telling myself to stay on track and not give in to temptation and not  follow my old habits."

So what exactly is Gene doing?

• Following the recipes laid out for him on the 28 day fat loss program these are easy recipes that you follow right at home.  You take the pre-made shopping list to the store, pick out the food, go home and prepare it! It TEACHES you how to do it on your own!!! No pre-package food.....  This program is for people that want long lasting results and want to LEARN how to do keep weight off after the 28 days! WOW!
• Exercise 3-4 x a week following the 14 day fat furnace App
• Fish oil 2x per day
• Lot's and lots of water
• Green drink in the morning (this is a green powder mixed with water. Basically it gets all his veggies in right away in the morning and gives him a big jump on his day.)  More information can be found Here (essential greens)
• That's IT!!!!

After being on this program for the last 11 days what is Gene noticing?

• better sleep
• better energy
• more even mood
• does not feel hungry
• regular poops! 
• thinking clearly (no brain fog)
• not one single headache after day 2
• stomach feels better
• improved color in skin
• food tastes better more flavorful

Isn't that amazing? And this is why I want to share with ALL of you... THIS  program!  Not only have I done the program (and have done it 3x successfully) but I have watched many other people go through the program and end up with similar AMAZING results!!!  So if YOUR ready, if YOU are tired of looking in the mirror and seeing that extra weight hanging on?....... Then sign up and take part in this next 28 day program starting April 7th at 6:15
 Click HERE read about the program, see the results that other people have had (and yes all those people are real and I personally know each of them from my bootcamp class!) then add the program to your cart.... But wait here is the awesome part! You get to save 50% TODAY and TOMORROW! Enter the code JFLYNN and you get the full support program for half the price!
See you on the the 7th!!!

Jen

P.S. I just have to share with all of you a message I just received from a woman who went through the 28 day program last month. Here initial goal was 10lbs... she lost that the first 2 weeks, I encourage her to shoot for 18lbs! She ended with a 19lb total weight loss!!!! and now she just messaged me that she has been following the principles she learned from the program and is down 26lbs and feels AWESOME! That is what you can expect from this program when you go all  in!!!