It's day 3, I got on the scale tonight and it said 197.5 (down 3.5 lbs!) The first day was hard, I craved sugar, I used gum got me through. Monday I noticed a bit more energy during the day and my wife says the color in my face looks better.
Today I still have good energy, I am not hungry at all. But I don't feel full, like that feeling you get when you expand your belly because you have eaten a lot. Jen says "you shouldn't feel like you overeat at a meal" I disagree but If I think about it.... she's right, wives like to be right don't they?
So far so good!
 |
| just in case you thought i was starving myself! |
No comments:
Post a Comment