Wow-- ONE MORE DAY!!!
Let me just say these ladies have done AWESOME! They have stuck with this for 29 days with me.
Tomorrow I will post before and after pictures!
How am I feeling? My energy is better, I was able to have a cheat day yesterday which helped my dumpy mood and my slow reacting brain. What did I have you ask?? My cheat items were: Chips with guacamole, a piece of bread and a glass of wine after dinner. Probably not the best choices to cheat with but that's what I wanted and it helped me get through the day and lifted my mood.
My weight is the same at 168, I am shooting for 167 by Monday.
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