Day 30!

Ahhh FINALLY DAY 30!
I was thinking back to 30 days ago when my coach told me about this challenge and how MAD and SCARED I was to post my body for ALL to see! Now I find myself showing LOTS of people pictures of me "biggest loser style"............ I still hate when he's right!!!
What I am most grateful for is that in doing this I now SEE results. I have not had a lot of weight loss in 30 days (mostly this last 1 1/2 weeks due to the 28 day program)  but I SEE the results of my eating and working out verses just seeing it on the scale.

A GREAT BIG "THANK YOU" to the beautiful women that participated with me.... they are EXCEPTIONAL!  They ALL did really awesome and I am going to keep them going on this journey to see them where they want to be!

So here you go.......

 JEN :) BEFORE & AFTER  176 to 168    -8pounds

30 days of pure diet & exercise

BEFORE......169

AFTER  161  --8 pounds!!!

BEFORE.... 194

AFTER! Final weight 188  -6pounds!

BEFORE... 239

AFTER.....227 - 12pounds!!!