What has been going well for me: I always start my day off well with a good breakfast I have good energy. I have lunch of which I feel like is a good sustainable lunch and I have a mid afternoon snack.
Here is the bad part.... I get really hungry at about 4:00 and at about 8:00 REALLY hungry! I eat a good dinner but my dinner is always my lightest meal of the day. Lately it has been taking an act of will to keep from devouring all that I can find. THIS is why I don't keep any junk food or spare dark chocolate in the house because if I did it would be gone!!!! Sometimes my will power gets the best of me :)
My weight is up and down a pound. I'm happy I lost 2 last week only wish it was a steady decline, wouldn't that be nice!!
No comments:
Post a Comment