day 6

Here we are almost a week! Tomorrow I will post weights and have a little interview with one of the ladies!
My favorite current little treat at night:

Chi Tea latte
1 cup unsweetened Vanilla almond milk
1 Chi tea bag
1 packet of stevia
Heat almond milk pour into a cup, let the tea bag steep for 2-3 min remove
Add your stevia and enjoy!!!
60 calories!
Recipe courtesy of Altman Fitness