What went well? I didn't throw up at bootcamp yesterday That's a plus :)
What is frustrating? My knee is really swollen and I am doing everything I know to improve it but it's just not working.
My weight is the same but for me that is typical. I know the other girls are a little frustrated that they are not seeing change in the scale. My lesson to you is this: weighing daily is not a good thing. In fact I would recommend you don't send me your weights daily. I believe Jay is having me show daily weight is because he knows I KNOW exactly what my body is doing and when it's going to drop weight and he wants people to see that I will go up and down. IT'S NORMAL! You should pick a day and weigh at the same time, same clothing. For me my ritual was friday morning right away, in my undies after I had peed and no food or water in me. yeah, that is when I feel the skinniest! Nice Job ladies, Proud of you! 27 more days.
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| 176 |
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| 193.5 |
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