Saturday, January 19, 2013

Day 4

Okay ya'll are funny!
I am going to answer some questions that I'm getting.
My shorts with the lime green top are from The GAP, pink sports bra: champion from target.
Yes, I tan! And PLEASE don't give me a hard time about it! I Tan for a number of reasons, I am not promoting tanning but I also do not believe there is anything wrong with it if you do it responsibly. I tan in the winter because my mood is poor in the winter with no light, being in a tanning bed helps me. I have low vitamin D levels that I get checked regularly. Tanning increases my vitamin D level..... yes you could take a supplement for that. I believe from what I have read and researched that tanning does not cause skin cancer..... Burning in the sun and burning in tanning beds can cause cancer. If you have a family history of skin cancer maybe not a good idea for you. I firmly believe 15-20 min in the sun at the appropriate time is good for you and necessary! I use a tanning bed that has no UVB or burning rays. okay I am off my soap box about tanning..... but I say do what YOU feel comfortable with and research it. I like the book The Vitamin D solution

I also wanted to point out some FAVORITE websites right now:
The gracious pantry  this is a new one for me that a friend just told me about, love it!
This lunch Rox  this is my favorite for kids lunch ideas.

Hope you all are having a great weekend and look at my girls! They are doing awesome!!!!
And by girls, I mean....... participants this time :) 
Oh and I have opened up the comments section below so you can feel free to comment but only if it's positive!


















                                                                             









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